Thursday, February 16, 2017
Don't Give Up, Change It Up
Ok, so my be fit goal isn’t going as well as planned, admit it, you aren’t surprised lol! So I decided to change things up a bit, I bought a calendar and I have it hanging on the back of my bathroom door so I can write down all my stats like weight, calories for the day, calories remaining and, for my husband, my sleep (he just worries about it with my depression). I also put an alarm on my phone at the end of my work day to remind me to go for a walk on my treadmill. So, we will see how it goes. I guess the moral of the story is, don’t just give up, change it up, if things aren’t working the way they are, try something different, just keep trying!